Group Therapy

Learn skills with others

We do not have any active groups running at this time. If you are interested in one of the following groups, please contact me. Group therapy is currently only available for clients located in TN or IN.

Group one

Intro to Inference-Based Cognitive Behavioral Therapy (ICBT)

This group is best suited for those not familiar with ICBT. Six weeks is not enough to get through all the components of ICBT, so additional group time or further sessions will be needed to fully learn this therapy.

The six sessions

  • Intro to OCD, ICBT, and group members

  • The Doubt Sequence

  • Everyday Doubts vs Obsessional Doubts

  • Reasons and the Story

  • Feared Possible Self

  • The Real Self

Group two

Intermediate ICBT Group

This group is for individuals who have had exposure to ICBT therapy individually, in a group format, or who have finished the Empowered Mind self-help course. This group will be an opportunity to dive deeper into applying the ICBT principles to day to day life.

Good next step after

  • Individual ICBT therapy

  • The Intro ICBT group

  • The Empowered Mind self-help course

Group therapy may be for you if…

  • You’d like to reinforce the ICBT tools you’ve learned with others in a safe environment

  • You want to break the isolation and shame OCD creates by surrounding yourself with like-minded individuals

  • You are looking for Christ-centered community to walk through this process with

  • Observing others’ stories and perspectives would be an encouragement to you

Tell me you’re interested

If you are interested in learning more, please fill out the contact form and Carrie will reach out to you.

WHICH GROUP? *

Ways to work together

Intensive EMDR therapy, the Empowered Mind self-paced course, and group therapy for OCD.