Podcast
Christian Faith and OCD
A worldwide ministry that focuses on:
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Combining biblical and clinical wisdom
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Reducing shame
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Sharing hopeful stories
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Providing practical tools for greater peace
About the podcast
Christian Faith and OCD is a podcast that was originally named Hope for Anxiety and OCD (started in 2020). The podcast was born after trying to find resources for my own clients who were struggling. I couldn’t find professionals who were combining strong clinical knowledge about anxiety and OCD with strong Bible knowledge. Even though I knew nothing about starting a podcast, I felt a nudge from God to start and gave a hesitant yes.
After realizing most of our consistent listeners were struggling with OCD and due to the great need for resources in the Christian OCD community, the podcast was renamed and rebranded in 2024 to Christian Faith and OCD.
The podcast exists to reduce shame surrounding struggling with OCD as a Christian, increase hope, and provide practical tools for greater peace. I record solo episodes and interview guests including pastors, authors, and everyday Christians who are struggling with OCD.
As a result of God’s faithfulness (I wanted to quit several times!), Christian Faith and OCD is now a worldwide ministry with listeners in over 70 countries.
Search our episodes
Search by title, topic or episode number.
150. Five Reasons You’re Not Progressing in Your OCD Recovery
In this episode, Carrie dives into why you might feel stuck in your OCD recovery and shares powerful strategies to help you break through those barriers and make real progress. Episode Highlights: How past experiences
149. Writing an Alternative Story to OCD’s Default Narrative with ICBT
In this episode, Carrie gives you an exclusive sneak peek into the upcoming Christians Learning ICBT live training launching in January. She takes you behind the scenes as she explores the process of writing alternative
148. Your Obsessional Story: Christians Learning ICBT coming Jan 2025!
In this episode, Carrie takes you behind the scenes of one of her ICBT training sessions, which she designed specifically for Christians dealing with OCD. She shares a snippet of Module Three, exploring how OCD
147. Does Talking About OCD Make It Worse?: 3 Reasons Why
In this episode, Carrie delves into the reasons why talking about OCD can sometimes exacerbate the condition. She discusses how reassurance-seeking, co-rumination, and the urge to "go deep" can create unhealthy cycles that hinder healing.
146. One Step to Make a Change
In this episode, Carrie discusses the importance of making manageable changes in life, especially for those struggling with OCD and anxiety. Learn how starting small can lead to significant transformations as she shares personal stories
145. Remaining Sane in Your Marriage While Parenting a Toddler: Our 4th Year of Marriage
In today’s special episode, Carrie is joined by her husband, Steve, as they celebrate four years of marriage. They share relatable insights about the joys and challenges of family life, and explore the realities of
144. God Loves Me, But I Don’t: 5 Ways to Increase Self-Compassion
In this episode, Carrie dives deep into the importance of self-compassion and how it is essential in overcoming perfectionism, OCD, and healing from past trauma. Episode Highlight: How self-compassion is rooted in faith and mirrors
143. What if OCD is Telling Me I Don’t Have OCD?
In this episode, Carrie explores the common obsession of doubting whether you actually have OCD. She discusses how this uncertainty can impact your sense of self and shares strategies to help you embrace your diagnosis
142. How Do I Tell Someone I Have OCD?
In this episode, Carrie dives into the challenges of sharing your OCD diagnosis with others, offering practical guidance on how to navigate this delicate conversation. Episode Highlights: Key traits to assess if someone is reliable
Ways to work together
Intensive EMDR therapy, the Empowered Mind self-paced course, and group therapy for OCD.
