Podcast
Christian Faith and OCD
A worldwide ministry that focuses on:
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Combining biblical and clinical wisdom
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Reducing shame
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Sharing hopeful stories
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Providing practical tools for greater peace
About the podcast
Christian Faith and OCD is a podcast that was originally named Hope for Anxiety and OCD (started in 2020). The podcast was born after trying to find resources for my own clients who were struggling. I couldn’t find professionals who were combining strong clinical knowledge about anxiety and OCD with strong Bible knowledge. Even though I knew nothing about starting a podcast, I felt a nudge from God to start and gave a hesitant yes.
After realizing most of our consistent listeners were struggling with OCD and due to the great need for resources in the Christian OCD community, the podcast was renamed and rebranded in 2024 to Christian Faith and OCD.
The podcast exists to reduce shame surrounding struggling with OCD as a Christian, increase hope, and provide practical tools for greater peace. I record solo episodes and interview guests including pastors, authors, and everyday Christians who are struggling with OCD.
As a result of God’s faithfulness (I wanted to quit several times!), Christian Faith and OCD is now a worldwide ministry with listeners in over 70 countries.
Search our episodes
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6 Factors to Consider Before Searching for a Counselor
Note of clarification: In this article, I am using the terms counselor and therapist interchangeably to refer to a provider who is trained and licensed by the state to practice. I am not referring to
9. Not Sure About Therapy? Try it on! with Erica Kesse, LPC-MHSP
Why finding the right therapist is more like dating than choosing a doctor—and how personality, approach, and connection matter more than we often realize. What “Try on Therapy” actually is and how it’s changing the
Bring Your Own Tissues: My Experience with Online (Telehealth) Counseling
I wrote this about a year before COVID-19 hit. Telehealth (online) counseling was still in the shadows and people were skeptical of it. In 2020, telehealth is more the norm than in person sessions. I
7. How PCIT Can Help Your Anxious Child with Anika Mullen, LPC-MHSP
In this episode, Anika Mullen, a Licensed Professional Counselor specializing in Parent-Child Interaction Therapy (PCIT), shares her expertise on how this evidence-based therapy helps parents manage challenging behaviors and foster emotional growth in children. Episode
What is it Like to See a Counselor for the First Time?
I think this counselor is a little too close to her client. Respecting client’s personal space is important! Coming to counseling for the first time can be a bit unnerving. You may feel discomfort at
6. The Science Behind Engaging with Music for Anxiety Relief with Tim Ringgold
In today’s episode, Tim Ringgol, a Board-Certified Music Therapist, shares how music can be used to regulate the nervous system and manage stress, anxiety, and emotional well-being. He also discusses his personal journey from rock
1. Carrie’s Welcome to Hope for Anxiety and OCD
Hi, my name is Carrie Bock and I'm the host of Hope for Anxiety and OCD podcast. Two of my most defining characteristics are that I'm a Christian and I'm a Licensed Professional Counselor.
3. Ruling Out Physical Contributions to Anxiety with Melanie Lowe, NP
In this episode, I interviewed Melanie Lowe, NP to discuss how undiagnosed physical conditions can contribute to anxiety. Melanie also helps Christians understand why there is no shame in taking medications for mental health issues.
4. Importance of Proper Diagnosis with Jessica Huddleston, LPC-MHSP
In this episode, I interviewed my friend and colleague Jessica Huddleston to discuss the importance of determining whether or not someone is suffering from anxiety or OCD. Many people with OCD are in therapy for
Ways to work together
Intensive EMDR therapy, the Empowered Mind self-paced course, and group therapy for OCD.
