Podcast
Christian Faith and OCD
A worldwide ministry that focuses on:
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Combining biblical and clinical wisdom
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Reducing shame
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Sharing hopeful stories
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Providing practical tools for greater peace
About the podcast
Christian Faith and OCD is a podcast that was originally named Hope for Anxiety and OCD (started in 2020). The podcast was born after trying to find resources for my own clients who were struggling. I couldn’t find professionals who were combining strong clinical knowledge about anxiety and OCD with strong Bible knowledge. Even though I knew nothing about starting a podcast, I felt a nudge from God to start and gave a hesitant yes.
After realizing most of our consistent listeners were struggling with OCD and due to the great need for resources in the Christian OCD community, the podcast was renamed and rebranded in 2024 to Christian Faith and OCD.
The podcast exists to reduce shame surrounding struggling with OCD as a Christian, increase hope, and provide practical tools for greater peace. I record solo episodes and interview guests including pastors, authors, and everyday Christians who are struggling with OCD.
As a result of God’s faithfulness (I wanted to quit several times!), Christian Faith and OCD is now a worldwide ministry with listeners in over 70 countries.
Search our episodes
Search by title, topic or episode number.
177. Being Diagnosed with OCD Later in Life: A Personal Story with Heather Vignali
In this episode, Carrie welcomes fellow therapist Heather Vignali to share her personal journey with OCD, including how symptoms emerged during a major life transition—and how ICBT, EMDR, and her Christian faith played a role
176. OCD From a Young Age: Personal story with Mitzi VanCleve Episode
In Episode 176 of Christian Faith and OCD, Carrie kicks off a new series of personal stories from individuals who have struggled with OCD by revisiting an early and powerful interview with Mitzi VanCleve. Mitzi
175. Why Combining ICBT and EMDR Is So Powerful for OCD Treatment
In this episode, Carrie shares how integrating ICBT and EMDR creates a powerful, personalized approach to treating OCD. She explains how these therapies work together to address both the cognitive and nervous system components of
174. Is ICBT Right for Me? How Do I Know?
In this episode, Carrie explores whether inference-based cognitive behavioral therapy (ICBT) is a good fit for individuals struggling with OCD—especially those who haven’t found success with exposure and response prevention (ERP). Episode Highlights: The key
173. Who Are You Really? Discovering Your Real Self with Angela Henry, LCSW
In this episode, Carrie sits down with Angela Henry, LCSW, a therapist in private practice based in Northern Indiana, to discuss her journey into OCD treatment, the integration of faith in therapy, and how Inference-Based
172. What Does Self-Care as a Christian with OCD Look Like?
In this episode, Carrie dives into the true meaning of self-care—going far beyond bubble baths and downtime. She shares her personal journey through a challenging season, exploring how soul care, healthy boundaries, and physical wellness
171. 3 Risks of Feeling Better
In this episode, Carrie dives into the unexpected risks of feeling better when dealing with OCD. While it may seem like a positive step forward, there are some potential challenges that can arise as recovery
170. Is it my Parent’s Fault I have OCD? Consequences of Rigid Upbringings
In this episode of Christian Faith and OCD, Carrie explores the tough question many wrestle with: “Is it my parents’ fault I have OCD?” She explores the impact of nature versus nurture in mental health,
169. How to Put Your Phone Down For Real with Erick Vargas of Sabbath Space
In today’s episode, Carrie sits down with Christian entrepreneur Erick Vargas to discuss the growing issue of cell phone addiction and how we can set better boundaries with our technology. Erick shares his personal journey
Ways to work together
Intensive EMDR therapy, the Empowered Mind self-paced course, and group therapy for OCD.
